kelowna emergency first aid « Kelowna First Aid Courses CPR Course 2508786690 Penticton Vernon BC Red Cross

June 22, 2010

First Aid Kelowna 250.878.6690 First Aid Kelowna BC CPR C CPR B CPR A

Filed under: Kelowna Events, Kelowna First Aid, kelowna cpr, kelowna emergency first aid — Tags: first aid kelowna, front line first aid courses, front line first aid courses kelowna, front line first aid services, front line first aid services kelowna, frontline first aid, frontline first aid kelowna, kelowna first aid, kelowna first aid contract services, kelowna first aid contractor, kelowna red cross, kelowna red cross courses, kelowna red cross first aid classes, red cross kelowna — admin @ 9:37 am

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Problems Backpacks Can Pose

Although many factors can lead to back pain — increased participation in sports or exercise, poor posture while sitting, and long periods of inactivity — some kids have backaches because they’re lugging around their entire locker’s worth of books, school supplies, and assorted personal items all day long. But most doctors and physical therapists recommend that kids carry no more than 10% to 15% of their body weight in their packs.

To help understand how heavy backpacks can affect a kid’s body, it helps to understand how the back works. The spine is made of 33 bones called vertebrae, and between the vertebrae are discs that act as natural shock absorbers.

When a heavy weight, such as a backpack filled with books, is incorrectly placed on the shoulders, the weight’s force can pull a child backward. To compensate, a child may bend forward at the hips or arch the back, which can cause the spine to compress unnaturally. The heavy weight might cause some kids to develop shoulder, neck, and back pain.

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Kelowna First Aid 250.878.6690 Kelowna First Aid

Filed under: Kelowna First Aid Course, Kelowna First Aid Videos, Kelowna OFA Levle 1 Level 2 Level 3, kelowna cpr, kelowna emergency first aid — Tags: aed, bc, Certified Training Systems, cpr, CPR / AED, Emergency Medical Responder, Facts First Aid Certified Training Systems Vernon Kelowna BC. Offering training in the Okanagan for 20 years. WCB OFA - Level 1, first aid, first aid courses, first aid kelowna, first aid training kelowna, kelowna, kelowna first aid, kelowna first aid courses, kelowna wilderness first aid, Level 2, Level 3, Level 3 Recert, M.T.C., Mobile Treatment Center, okanagan, okanagan wilderness first aid, Operational Health & Safety, st john ambulance kelowna, Transportation Endorsement, vernon, Vernon wilderness first aid, WCB OFA - Level 2, WCB OFA - Level 3, WCB OFA - Level 3 Recert, WCB OFA Level 1, wilderness first aid — admin @ 9:32 am

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You’ve probably experienced waking in the middle of the night to find your child flushed, hot, and sweaty. Your little one’s forehead feels warm. You immediately suspect a fever, but are unsure of what to do next. Should you get out the thermometer? Call the doctor?

In healthy kids, fevers usually don’t indicate anything serious. Although it can be frightening when your child’s temperature rises, fever itself causes no harm and can actually be a good thing — it’s often the body’s way of fighting infections. And not all fevers need to be treated. High fever, however, can make a child uncomfortable and worsen problems such as dehydration.

Here’s more about fevers, how to measure and treat them, and when to call your doctor.

Fever Facts

Fever occurs when the body’s internal “thermostat” raises the body temperature above its normal level. This thermostat is found in the part of the brain called the hypothalamus. The hypothalamus knows what temperature your body should be (usually around 98.6° Fahrenheit or 37° Celsius) and will send messages to your body to keep it that way.

Most people’s body temperatures even change a little bit during the course of the day: It’s usually a little lower in the morning and a little higher in the evening and can fluctuate as kids run around, play, and exercise.

Sometimes, though, the hypothalamus will “reset” the body to a higher temperature in response to an infection, illness, or some other cause. So, why does the hypothalamus tell the body to change to a new temperature? Researchers believe turning up the heat is the body’s way of fighting the germs that cause infections and making the body a less comfortable place for them.

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June 19, 2010

Kelowna First Aid 250.878.6690 First Aid Kelowna – Red Cross Training www.okanaganfirstaid.com

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Helmet Basics

Bicycle helmet use should not be optional for anyone in your family, no matter where you are or how short the ride. In many states it’s the law.

Here’s why: Most bike accidents involve a head injury, so a crash could mean permanent brain damage or death for someone who doesn’t wear one while riding. In fact, each year in the United States, about half a million kids are seriously injured in bicycle-related accidents, and most of those injuries could have been avoided if a helmet was worn.

Here are some things to keep in mind when buying a helmet:

Pick bright colors that are visible to drivers and other cyclists.
Look for a helmet that’s well ventilated.
Make sure that the helmet has a CPSC or Snell sticker inside. These indicate that the helmet meets standards set by the Consumer Product Safety Commission (CPSC) or the Snell Memorial Foundation, a nonprofit group that tests helmet safety.
Make sure your child’s helmet fits correctly and can be adjusted.

P_helmet-fit You should be able to get help finding a well-fitting helmet and adjusting it properly at any bicycle store.

When kids wear a helmet, make sure that the straps are fastened. Also make sure they don’t wear any other hat underneath it.

Be sure to replace any helmet made before 1999. If your child hits any surface hard while wearing a helmet, replace it — helmets lose their capacity to absorb shock after taking serious hits.

A few bike helmets can be used as protection for other activities, but in general, they’re best suited to biking. Most helmets are made for one specific type of activity — for example, special helmets also are made for inline skating, baseball, and snowmobiling.

Kids should not wear any helmet when they’re on a playground or climbing a tree — there is a risk of strangulation from the chin strap during these types of activities.

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June 18, 2010

Kelowna First Aid 250.878.6690 First Aid Kelowna ( St John ambulance equivalent ) Red Cross Courses 250.878.6690 www.okanaganfirstaid.com to Register

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Signs and Symptoms of Anaphylaxic shock

St john Amvulance Kelowna

with other allergies, anaphylaxis can trigger symptoms in any of these four body systems:

skin
gastrointestinal system
respiratory system
cardiovascular system

An allergic reaction may be a medical emergency if it happens in two or more of these systems — hives on the skin, for example, together with stomach pain.

The most common signs that a child who has been exposed to an allergen might have anaphylaxis are:

difficulty breathing
tightness in the throat or feeling like the throat or airways are closing
hoarseness or trouble speaking
wheezing
nasal stuffiness or coughing
nausea, abdominal pain, or vomiting
fast heartbeat or pulse
skin itching, tingling, redness, or swelling

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June 16, 2010

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Seizures

A seizure is a sudden “episode” caused by an electrical problem in the brain. With a seizure, a person has change in awareness, body movements, or sensation

Signs & Symptoms

There are many types of seizures. Common types are:

A Generalized Tonic Clonic Seizure. This is also called a grand mal seizure. A convulsion occurs with this type. Signs of a convulsion include:

Brief loss of consciousness. Falling down.

The arms and legs stiffen, jerk, and twitch.

This type usually lasts 1 to 2 minutes. When it ends, the person’s muscles relax. He or she may lose bladder control, be confused, have a headache, and fall asleep. This is the type most people think of with the word “seizure”.

An Absence Seizure. This is also called a petit mal seizure. A convulsion does not occur with this type. Signs of an absence seizure include:

Blank stares. It looks like the person is daydreaming or not paying attention.

Lip smacking. Repeated blinking, chewing or hand movements.

This type of seizure usually lasts only a few seconds, but can occur many times a day. When the seizure ends, the person is not confused, but is not aware that the seizure occurred.

Absence seizures are common in children and can result in learning problems.

A Fever (Febrile) Seizure. This type is brought on by a high fever in infants and small children. High fevers cause most seizures in children aged 6 months to 5 years. Signs are ones of a convulsion listed in the left column. Most febrile seizures last 1 to 2 minutes, but can last longer. Seeing a child have a febrile seizure causes alarm. In general, these seizures are harmless.

Causes

Causes include epilepsy (a brain disorder), infections that cause a high fever, heat stroke, and electric shock. Head injury, stroke, and toxic substances can also cause a seizure. Sometimes the cause of a seizure is not known.

Treatment

Seizure disorders are treated with medication. Other medical treatments may be needed.

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June 13, 2010

Kelowna First Aid 250.878.6690 Vernon Penticton Kamloops BC Red Cross

Kelowna, West Kelowna, Westbank, West Side, Westside, Penticton, Vernon, Kamloops Red Cross Courses CPR Training ( St John Courses Equivalent )

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Nosebleeds Overview

Nosebleeds can be dramatic and frightening. Fortunately, most nosebleeds are not serious and usually can be managed at home, although sometimes medical intervention may be necessary. Nosebleeds (epistaxis) are categorized based on where they originate, and are described as either anterior (originating from the front of the nose) or posterior (originating from the back of the nose).

Anterior nosebleeds make up more than 90% of all nosebleeds. The bleeding usually originates from a blood vessel on the nasal septum. Anterior nosebleeds are usually easy to control, either by measures that can be performed at home or by a doctor.

Posterior nosebleeds are much less common than anterior nosebleeds. They tend to occur more often in elderly people. The bleeding usually originates from an artery in the back part of the nose. These nosebleeds are more complicated and usually require admission to the hospital and management by an otolaryngologist (an ear, nose, and throat specialist).

One out of every seven people will develop a nosebleed at some time in their lives. Nosebleeds tend to occur more often during winter months and in dry, cold climates. They can occur at any age, but are most common in children aged 2-10 years and adults aged 50-80 years. For unknown reasons, nosebleeds most commonly occur in the morning hours.

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June 11, 2010

Kelowna First Aid Course Safety Courses Vernon to register Red Cross CPR Courses 250.878.6690

Filed under: kelowna aed, kelowna child care first aid, kelowna cpr, kelowna emergency first aid — Tags: a, kelowna first aid, west kelowna first aid, west kelowna first aid course, west side first aid course, westbank cpr, westbank cpr b, westbank cpr c, Westbank First Aid, westbank first aid course — admin @ 1:39 pm

Need-to-Know Numbers

During an emergency, it’s easy to become disoriented and upset, so you need to have all important phone numbers readily available ahead of time.

Write each phone number clearly so that it will be easy for kids to read. Use a pen with dark-colored ink or type it on the computer because pencil or light-colored ink can be harder to read when you’re in a hurry or if lights are dim. If you choose to create your own phone list, make sure it includes these numbers:

emergency medical services: In most places this is 911, but your community may have its own number — check your telephone book if you’re unsure.
poison control center: 1-800-567-8911. This toll-free number will put you in touch with the poison control center in your area.
hospital emergency room
fire department
police department
your child’s doctor
parents’ work
parents’ cell phone and/or pager
neighbors and/or relatives

Your list should also include known allergies (especially to any medication), medical conditions, and insurance information for all members of the family.

Because accidents can happen in any part of the home, make copies of the completed list and post one near every telephone in the house. Be sure to carry one with you, and keep one in the car as well. In addition, make sure that people who come to the house to watch your children (babysitters or relatives, for example) familiarize themselves with the list.

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June 7, 2010

Kelowna CPR Red Cross Courses Standard, Child Care CPR 250.878.6690

Filed under: Kelowna Events, Kelowna First Aid, kamloops first aid course, kelowna aed, kelowna child care first aid, kelowna cpr, kelowna emergency first aid — Tags: first aid west kelowna, first aid westbank, kelowna 1st aid, kelowna cpr, kelowna first aid, kelowna first aid training, okanagan first aid, west kelowna cpr c, west kelowna first aid, west kelowna standard first aid, Westbank First Aid — admin @ 10:17 am

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Under normal conditions, we all lose some body water every day in our sweat, tears, urine, and stool. Water also evaporates from our skin and leaves the body as vapor when we breathe. We usually replace this body fluid and the salts it contains with the water and salts in our regular diet.

Sometimes, however, kids lose abnormally large amounts of water and salts through fever (more water evaporates from the body when body temperature is increased), diarrhea, vomiting, or long periods of exercise with excessive sweating. Some illnesses might also prevent them from taking fluids by mouth. If they’re unable to adequately replace the fluid that’s been lost, kids can become dehydrated.

Recognizing Dehydration

If your child has fever, diarrhea, or vomiting, or is sweating a lot on a hot day or during intense physical activity, you should watch for signs of dehydration, which can include:

dry or sticky mouth
few or no tears when crying
eyes that look sunken into the head
soft spot (fontanelle) on top of baby’s head that looks sunken
lack of urine or wet diapers for 6 to 8 hours in an infant (or only a very small amount of dark yellow urine)
lack of urine for 12 hours in an older child (or only a very small amount of dark yellow urine)
dry, cool skin
lethargy or irritability
fatigue or dizziness in an older child

Preventing Dehydration

The best way to prevent dehydration is to make sure kids get plenty of fluids when they’re sick or physically active — they should consume more fluids than they lose (from vomiting, diarrhea, or sweating).

How you keep a child adequately hydrated can depend on the circumstances. For example, a child with a sore throat may become dehydrated due to difficulty drinking or eating. Easing the pain with acetaminophen or ibuprofen may help, while cold drinks or popsicles can soothe a burning throat while also supplying fluids.

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June 6, 2010

Summerland First Aid Course Penticton First Aid Merritt CPR 250.878.6690

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First aid is the assistance given to an injured or sick person in need of urgent medical assistance. First aid applies to a broad range of medical situations and consists both of specific knowledge and skills (for example, what to do for each type of injury or illness) and the ability to assess a situation and make appropriate decisions (such as when to call for emergency medical assistance).

Preparedness is a key element of first aid. While every home, auto, and boat should be equipped with a basic emergency kit that includes first aid supplies and a first aid manual, special circumstances may necessitate more advanced or specific degrees of preparation for an emergency. For example, residents of certain geographic areas where natural disasters (such as hurricanes, earthquakes, tornados, floods, landslides, or tsunamis) may occur should prepare for emergencies by assembling disaster preparedness kits such as earthquake kits, flood kits, and evacuation kits.

Travelers should also prepare to administer first aid in the region they plan to visit. In many developed countries, this may amount to packing a standard first aid kit and manual with your belongings. Medicines to prevent motion sickness and advanced awareness about the management of traveler’s diarrhea are also helpful to travelers. In the developing world or in remote regions, a travel medicine kit should include medicines and supplies that may not be available for purchase as well as any specific products (such as insect repellant to prevent mosquito and tick bites) needed for your destination. It’s also important for travelers in foreign countries to learn how to access emergency services by telephone.

Being prepared to administer effective first aid can also involve learning specific skills such as cardiopulmonary resuscitation (CPR) or abdominal thrusts to assist chokingvictims. First aid may be required for medical emergencies such as heart attack, stroke, orseizures as well as for minor medical conditions like nosebleedand mild allergic reactions. Environmental injuries (sunburn, poison ivy, heat exhaustion, frostbite, bee orinsect stings) and traumatic injuries (strains, sprains,burns, puncture wounds, and cutsas well as more severe internal injuries) are other situations where first aid skills can be invaluable.

Regardless of your level of skill or degree of first aid training, if you find yourself in a true medical emergency, always call 911 for emergency medical assistance immediately.Likewise, if you are involved in any medical situation that is beyond your personal abilities to provide first aid, you should never hesitate to summon emergency medical assistance right away.

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June 5, 2010

Vernon First Aid Courses or Kelowna First Aid Courses Red Cross Call to register 250.878.6690

Filed under: kelowna child care first aid, kelowna cpr, kelowna emergency first aid — Tags: cold sores, kelowna, kelowna colds, kelowna first aid, kelowna first aid course, Kelowna First Aid Supplies, penticton first aid, summerland cpr, Summerland First Aid, summerland first aid course, vernon cpr, vernon first aid, vernon first aid supplies — admin @ 6:15 pm

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Cold Sore Symptoms

Some patients have a “prodrome,” which is when certain symptoms occur before the actual sores appear. The prodrome to herpes infections typically involves a burning or tingling sensation that precedes the appearance of blisters by a few hours or a day or two. As the cold sore forms, the area may become reddened and develop small fluid-filled blisters. Several of these small blisters may even come together and form one large blister. Cold sores are mildly painful.
When cold sores recur, the blisters dry up rapidly and leave scabs that last anywhere from a day to several days, depending on the severity of the infection.

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