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June 26, 2010

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kelowna first aid

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Sunburn treatment starts with prevention. Correctly using sunscreen will help prevent burns. Make sure you know sunscreen myths versus facts when out in the sun.

Sunburns are caused by UV radiation rather than heat (ie, we get sunburns on cold, snowy days).

Sunburns destroy skin, which controls the amount of heat our bodies retain or release, holds in fluids, and protects us from infection.

Remember always, if you think a burn of any type is significant, do not hesitate to call 911 immediately.

Look for blisters. Blistering means the skin is completely damaged and complications are likely. If the area with blisters is bigger than one entire arm or the whole abdomen, seek medical attention by calling 911 or visiting the emergency department.

Take a cool shower or bath to soothe the pain. No more 1/10 th ebody should be cooled at once.

Apply aloe or another cooling agent with parental consent form. Whatever you use - DO NOT APPLY BUTTER OR OIL TO ANY BURN!

June 25, 2010

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Donut Bandage

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The Donut Bandage is used to put pressure around an impaled object without putting pressure on the object itself. Attach with roll or gauze or tap

June 24, 2010

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What is heat rash?

kelowna first aid

kelowna first aid

Heat rash (prickly heatClick here to see an illustration.) is a red or pink rash usually found on body areas covered by clothing. It can develop when the sweat ducts become blocked and swell and often leads to discomfort and itching. Heat rash is most common in babies, but may affect adults in hot, humid climates.

What causes heat rash?

In babies, heat rash can be caused by well-meaning parents who dress their baby too warmly, but it can happen to any baby in very hot weather. A baby should be dressed as an adult would be to be comfortable at the same temperature and activity level. Babies’ hands and feet may feel cool to your touch but that does not mean they need to be dressed too warmly in hot weather.

What are the symptoms of heat rash?

Heat rash looks like dots or tiny pimples. In young children, heat rash can appear on the head, neck, and shoulders. The rash areas can get irritated by clothing or scratching, and, rarely, a secondary skin infection may develop.

How is heat rash diagnosed?

Heat rash can usually be identified by its appearance and does not usually require medical attention. However, if doesn’t go away after 3 or 4 days, or if it appears to be getting worse, or if your child develops a fever, contact your health professional right away.

When you or your child has a rash, it is important to watch for signs of infection, including:

  • Increased pain, swelling, redness, or warmth around the affected area.
  • Red streaks extending from the affected area.
  • Drainage of pus from the area.
  • Swollen lymph nodes in the neck, armpit, or groin.
  • Fever of 100° F (37.8° C) or higher, or chills with no other known cause.

If any of these symptoms develop, contact your health professional immediately.

What is the treatment for heat rash?

Most prickly heat rashes heal on their own. The following steps can help relieve symptoms.

  • Start by removing or loosening clothing and move him or her to a cool, shady spot.
  • Let the skin air-dry instead of using towels.
  • If your baby’s skin is irritable to touch, calamine lotion or hydrocortisone cream may be used with your health professional’s approval.
  • Avoid ointments or other lotions because they can irritate the skin.

The following tips can help prevent future episodes of the rash:

  • Dress your child in as few clothes as possible during hot weather.
  • Keep the skin cool and dry.
  • Keep the sleeping area cool.

After the rash is gone, gradually expose your child to warmer temperatures so that his or her skin can acclimate.

June 21, 2010

Kelowna First Aid 250.878.6690 First Aid Kelowna BC ( St John Ambulance Equivalent ) – Red Cross Course www.okanaganfirstaid.com

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kelowna first aid

kelowna first aid

The abdomen contains so many different organs that isolating stomach discomfort can be difficult. A helpful guide, especially when you are talking to your doctor, is to pinpoint the pain in terms of quadrants or sections. If your pain is:

Anywhere in the chest, behind the breast bone or in the throat, it could be simple indigestion, cramp caused by shallow breathing, hiatal hernia, heartburn or reflex oesophagitis.Inflammation and pain around the breastbone and upper abdomen, it could be a viral infection, which can cause inflammation and pain in a condition known as Bornholm disease. Like other viral infections, it will clear up with rest, relaxation, plenty of fluid, nourishing soups, extra vitamin C and so on.

In the chest, it should be taken seriously as it could be angina or the early signs of a heart attack especially if accompanied by pain in the arms.

Behind the shoulder blades, it could mean gall bladder trouble. If it strikes the upper right quadrant, consider gastroenteritis, gastritis, gallstones, ulcer or hiatus hernia.

In the upper left or lower left quadrant, it may be diverticular disease, constipation, ulcerative colitis or irritable bowel syndrome. The pain of hiatal hernia may also radiate to the lower left or right side under the ribcage.

In the lower right area of the abdomen, sharp pain could mean appendicitis whilst groaning discomfort could be Crohn’s disease or ulcerative colitis.

In the lower back or lower abdomen, it may indicate kidney problems, cystitis, diverticulis, pelvic inflammatory disease or period pains.

The pressure of trapped wind, it can be excruciating and deceiving. Not only does the discomfort move around, it can also be an amazing mimic, aping the pain of gallstones, appendicitis and a heart attack all within the space of an hour or two.

June 19, 2010

Kelowna First Aid 250.878.6690 First Aid Kelowna – Red Cross Training www.okanaganfirstaid.com

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Helmet Basics

P_whichBike_buttonBicycle helmet use should not be optional for anyone in your family, no matter where you are or how short the ride. In many states it’s the law.

Here’s why: Most bike accidents involve a head injury, so a crash could mean permanent brain damage or death for someone who doesn’t wear one while riding. In fact, each year in the United States, about half a million kids are seriously injured in bicycle-related accidents, and most of those injuries could have been avoided if a helmet was worn.

Here are some things to keep in mind when buying a helmet:

  • Pick bright colors that are visible to drivers and other cyclists.
  • Look for a helmet that’s well ventilated.
  • Make sure that the helmet has a CPSC or Snell sticker inside. These indicate that the helmet meets standards set by the Consumer Product Safety Commission (CPSC) or the Snell Memorial Foundation, a nonprofit group that tests helmet safety.
  • Make sure your child’s helmet fits correctly and can be adjusted.

P_helmet-fitYou should be able to get help finding a well-fitting helmet and adjusting it properly at any bicycle store.

When kids wear a helmet, make sure that the straps are fastened. Also make sure they don’t wear any other hat underneath it.

Be sure to replace any helmet made before 1999. If your child hits any surface hard while wearing a helmet, replace it — helmets lose their capacity to absorb shock after taking serious hits.

A few bike helmets can be used as protection for other activities, but in general, they’re best suited to biking. Most helmets are made for one specific type of activity — for example, special helmets also are made for inline skating, baseball, and snowmobiling.

Kids should not wear any helmet when they’re on a playground or climbing a tree — there is a risk of strangulation from the chin strap during these types of activities.

June 18, 2010

Kelowna First Aid 250.878.6690 First Aid Kelowna ( St John ambulance equivalent ) Red Cross Courses 250.878.6690 www.okanaganfirstaid.com to Register

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Signs and Symptoms of Anaphylaxic shock

St john Amvulance Kelowna

St john Amvulance Kelowna

with other allergies, anaphylaxis can trigger symptoms in any of these four body systems:

  1. skin
  2. gastrointestinal system
  3. respiratory system
  4. cardiovascular system

An allergic reaction may be a medical emergency if it happens in two or more of these systems — hives on the skin, for example, together with stomach pain.

The most common signs that a child who has been exposed to an allergen might have anaphylaxis are:

  • difficulty breathing
  • tightness in the throat or feeling like the throat or airways are closing
  • hoarseness or trouble speaking
  • wheezing
  • nasal stuffiness or coughing
  • nausea, abdominal pain, or vomiting
  • fast heartbeat or pulse
  • skin itching, tingling, redness, or swelling

June 17, 2010

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Kelowna first Aid Course – Red cross Training Standard, Emergency,Basic, Child Care, CPR and OFA 1 Courses register today 250.878.6690

kelowna first aid

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The common fall is more dangerous than it may seem. While the majority leave behind no more than a few bumps, bruises, or scratches others can be the injury behind a concussion, broken bone, seizure and other unpleasant situations.

When a person falls, the first thing to do is make sure there are no serious and obvious injuries- no broken bones, heavy bleeding, seizures, and that the person is conscious. If the fall was ‘bad’ do not allow them to move until you are sure no injuries have been done to their head, neck, back, or hips.

If there seems to be a serious injury, like any of the ones listed above and more, call 911 for aid. Also call if you see any of these signs

Unconsciousness- even if it is very brief (concussion)

Becomes very sleepy or is difficult to wake up (concussion)

Walking in an abnormal fashion- off balance, dizzy (concussion)

Difficulty breathing

No breathing -begin CPR

Clear fluid or bleeding coming from nose, ears or mouth.

Complains of intense or increasing pain

Vomiting

Deep or large wounds

Trouble focusing eyesight, distorted vision. (concussion)

Odd behavior or symptoms

Irritable and oddly moody, nonstop crying.

If the fall does not seem to be an emergency, but the child is young, keep watch over them closely for the next 24 or so hours, to make certain that no symptoms of injury or strange behavior develop. If you fear a concussion, due to a fall involving the head, even if there are no symptoms always go see a doctor.

Prevention

Preventing falls, especially with young children is tough, but it there are ways to minimize risks. With very young children or infants, always trap them securely into strollers, car seats, high chairs, and onto changing tables. Discourage children from playing on furniture or jumping on beds. Active children should be taught to wear helmets and other safety pads when biking, skating, skiing, and climbing.

*** Before administering any first aid to anyone outside your family, be aware of your rights and responsibilities: The Good Samaritan Law. ***

June 16, 2010

Kelowna First Aid Westbank First Aid West Kelowna First Aid Penticton First Aid Vernon First Aid

kelowna first aid

kelowna first aid

Seizures

A seizure is a sudden “episode” caused by an electrical problem in the brain. With a seizure, a person has change in awareness, body movements, or sensation

Signs & Symptoms

There are many types of seizures. Common types are:

  • A Generalized Tonic Clonic Seizure. This is also called a grand mal seizure. A convulsion occurs with this type. Signs of a convulsion include:
  • Brief loss of consciousness. Falling down.
  • The arms and legs stiffen, jerk, and twitch.
  • This type usually lasts 1 to 2 minutes. When it ends, the person’s muscles relax. He or she may lose bladder control, be confused, have a headache, and fall asleep. This is the type most people think of with the word “seizure”.
  • An Absence Seizure. This is also called a petit mal seizure. A convulsion does not occur with this type. Signs of an absence seizure include:
  • Blank stares. It looks like the person is daydreaming or not paying attention.
  • Lip smacking. Repeated blinking, chewing or hand movements.
  • This type of seizure usually lasts only a few seconds, but can occur many times a day. When the seizure ends, the person is not confused, but is not aware that the seizure occurred.
  • Absence seizures are common in children and can result in learning problems.
  • A Fever (Febrile) Seizure. This type is brought on by a high fever in infants and small children. High fevers cause most seizures in children aged 6 months to 5 years. Signs are ones of a convulsion listed in the left column. Most febrile seizures last 1 to 2 minutes, but can last longer. Seeing a child have a febrile seizure causes alarm. In general, these seizures are harmless.
  • Causes

    Causes include epilepsy (a brain disorder), infections that cause a high fever, heat stroke, and electric shock. Head injury, stroke, and toxic substances can also cause a seizure. Sometimes the cause of a seizure is not known.

    Treatment

    Seizure disorders are treated with medication. Other medical treatments may be needed.

    June 13, 2010

    Kelowna First Aid 250.878.6690 Vernon Penticton Kamloops BC Red Cross

    Kelowna, West Kelowna, Westbank, West Side, Westside, Penticton, Vernon, Kamloops Red Cross Courses CPR Training ( St John Courses Equivalent )

    kelowna first aid

    kelowna first aid

    Nosebleeds Overview

    Nosebleeds can be dramatic and frightening. Fortunately, most nosebleeds are not serious and usually can be managed at home, although sometimes medical intervention may be necessary. Nosebleeds (epistaxis) are categorized based on where they originate, and are described as either anterior (originating from the front of the nose) or posterior (originating from the back of the nose).

    • Anterior nosebleeds make up more than 90% of all nosebleeds. The bleeding usually originates from a blood vessel on the nasal septum. Anterior nosebleeds are usually easy to control, either by measures that can be performed at home or by a doctor.
    • Posterior nosebleeds are much less common than anterior nosebleeds. They tend to occur more often in elderly people. The bleeding usually originates from an artery in the back part of the nose. These nosebleeds are more complicated and usually require admission to the hospital and management by an otolaryngologist (an ear, nose, and throat specialist).

    One out of every seven people will develop a nosebleed at some time in their lives. Nosebleeds tend to occur more often during winter months and in dry, cold climates. They can occur at any age, but are most common in children aged 2-10 years and adults aged 50-80 years. For unknown reasons, nosebleeds most commonly occur in the morning hours.

    June 11, 2010

    Kelowna First Aid Course Safety Courses Vernon to register Red Cross CPR Courses 250.878.6690

    Need-to-Know Numbers

    During an emergency, it’s easy to become disoriented and upset, so you need to have all important phone numbers readily available ahead of time.

    Write each phone number clearly so that it will be easy for kids to read. Use a pen with dark-colored ink or type it on the computer because pencil or light-colored ink can be harder to read when you’re in a hurry or if lights are dim. If you choose to create your own phone list, make sure it includes these numbers:

    • emergency medical services: In most places this is 911, but your community may have its own number — check your telephone book if you’re unsure.
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    • poison control center: 1-800-567-8911. This toll-free number will put you in touch with the poison control center in your area.
    • hospital emergency room
    • fire department
    • police department
    • your child’s doctor
    • parents’ work
    • parents’ cell phone and/or pager
    • neighbors and/or relatives

    Your list should also include known allergies (especially to any medication), medical conditions, and insurance information for all members of the family.

    Because accidents can happen in any part of the home, make copies of the completed list and post one near every telephone in the house. Be sure to carry one with you, and keep one in the car as well. In addition, make sure that people who come to the house to watch your children (babysitters or relatives, for example) familiarize themselves with the list.

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